Here`s a Refreshing Change...

Boost your metabolism naturally with this ZERO CALORIE Detox Drink.
Apple Cinnamon Water. 

Put down the diet sodas and energy drinks, they`re bad for you anyway. 
Forget the crystal light and those sugary drinks and try this out for a week. 

You will drop weight and have TONS of ENERGY!

1 Apple thinly sliced (whatever your favorite is)
1 - 2 Cinnamon Sticks. Depending on your own taste.

Drop apple slices in the bottom of the pitcher and then the cinnamon sticks,
cover with ice about 1/2 way up then add water. 

Makes one big pitcher, approx. 1/2 gallon and you can re-fill the water 3-4 
times before replacing apples and cinnamon.

                           Sounds good, because it is!  
                        And so much better for you too.

And don`t forget. you can set a customized weight loss program by clicking here: 
Customized Weight Loss